The Sneaky Face of Self-Sabotage Let’s talk about self-sabotage… in disguise. It’s sneaky. It doesn’t always look like fear. It often shows up wearing a cute little outfit that suggests ambition, strategy, or being responsible. But what it is… is fear. And it sounds like this: “I just need to tweak my website a little […]

Why You’re Feeling Stuck and Not Going Anywhere Feeling stuck sucks! We’ve all been there. That frustrating sensation of wanting something desperately, putting in the effort, yet feeling like we’re running in place. It’s like having one foot firmly planted on the gas pedal, revving the engine with desire and ambition, while the other is […]

What does your belief system consist of? Ever catch yourself scrolling through social media or hearing about someone else’s success and feel a pang of something less than celebratory? Maybe a little envy creeps in, or the dreaded comparison game starts in your mind: “They have it all,” or “That will never be me.” If […]

Are you feeling stuck in life or your business? Do you find yourself struggling to overcome challenges and achieve your goals? If so, you’re not alone. Unfortunately, many people struggle with negative self-talk, limiting beliefs, and self-doubt that can hold them back from reaching their full potential. But there is a solution – mindset coaching. […]

When we talk about money, it can feel like there’s this giant, scary monster hiding behind a door. We’ve been taught that we can’t always have what we want, so when someone offers us a glimpse of the treasure hidden beyond that door—like an offer for a raise or a promotion, or don’t scoff at […]