What if the way you see yourself isn’t the truth—just a belief your brain is trying to prove? As a luxury portrait photographer who works with women from all walks of life, I’ve seen it firsthand: incredible women who are wildly capable, loving, and successful—and still silently struggling with how they view themselves. This internal […]

Let’s talk therapy! Maintaining your mental wellness is a big deal, and trust me, I know firsthand! My success story in business and life begins with good therapists and life coaches. Life can be super stressful, and sometimes it feels like you’re drowning in a sea of anxiety and depression. Seeking the help of a […]

Hey there! Are you feeling a little down in the dumps lately? Maybe you’re struggling with some negative thoughts and need a little pick-me-up. Have you considered trying affirmations? Trust me. They’re not just some new-age mumbo jumbo – affirmations are a powerful tool for improving mental wellness. So, during this Mental Health Awareness Month, […]