I’m not saying every couple needs to do a sexy photoshoot, but it’s worth considering. You might wonder, “what’s the deal with couples’ photos?” Well, here are five reasons why you and your partner should consider doing a sexy couple’s photoshoot: A sexy couple’s photoshoot allows you to get more comfortable with your body You may […]

The new year is a time to reflect on the past and set intentions for the future. It’s also a time when it’s easy to feel overwhelmed by all the changes happening in your life, both professionally and personally. We’ve created this guide so you can use these prompts to clarify what you want from […]

Here’s the thing: self-care isn’t just about bubble baths and face masks—it’s also about empowering yourself by owning your identity, loving yourself with your whole heart and soul, and taking care of that incredible temple that carries you through life every day. So if you’re looking for a new way to bring meaning into your […]

A nonchalant mindset is a form of self-protection. It can be helpful in some situations and harmful in others. What is a nonchalant mindset? A nonchalant mindset is any thought or action that reduces your awareness of stress and anxiety. You might use this thinking to protect yourself from negative emotions. Still, it can also […]

The world is a scary place. It’s easy to feel like the only way to protect yourself is to hide your true self and play it safe. But what if I told you that wasn’t necessary? What if I told you that instead of protecting yourself, you could wear your confidence like it’s your armor? […]

So, it’s New Year’s Eve, and you’re sitting there contemplating how much your life has changed over the last year. You’ve made some fantastic memories with loved ones and friends. You’ve also accomplished some pretty big goals, and you’re feeling proud of yourself right now. But the truth is that change happens all year long […]

Some people are naturally consistent. They have a routine that they follow without fail, and they don’t miss any steps. They go to the gym every day at 6 AM after their morning coffee and then eat a healthy breakfast before heading to work—and you can set your watch by them because they never deviate […]

If you’re like me, you can’t believe that 2023 is already here. I used to think that time felt like it moved faster as I got older, but I’ve realized that it’s because we have so much happening in our lives at any given moment. Between work, friends, and family obligations—not to mention some of […]

I’ve always thought that if you want to be successful, you should practice proactivity. I’ve noticed that people with proactive mindsets are more successful because they’re always looking aware of their emotions and have solutions for problems that may arise in the future. They also understand pivoting, but there is a baseline for approaching those […]

Tell us more about what you do! I am an Executive Assistant.   What are you passionate about? Family! When were you diagnosed, and what was your diagnosis? I was diagnosed in 2006 with Metastatic Breast Cancer, De Novo   What advice do you wish you had known and would give another woman that has […]