Delegating is not easy. But it’s a necessary skill for leaders to master. The reality is that there are only so many hours in the day, and if you can get others to do the work they’re best at while still doing your best work, everyone wins! Delegation will help you focus on your strengths […]

When we talk about money, it can feel like there’s this giant, scary monster hiding behind a door. We’ve been taught that we can’t always have what we want, so when someone offers us a glimpse of the treasure hidden beyond that door—like an offer for a raise or a promotion, or don’t scoff at […]

I was recently chatting with a friend about being content with the present. We were talking about how we both wanted to feel like we were doing more, but our schedules always kept us in one place, or goals got misaligned or off-track easily. It got me thinking: How can I be happy with where […]

The new year is a time to reflect on the past and set intentions for the future. It’s also a time when it’s easy to feel overwhelmed by all the changes happening in your life, both professionally and personally. We’ve created this guide so you can use these prompts to clarify what you want from […]

A nonchalant mindset is a form of self-protection. It can be helpful in some situations and harmful in others. What is a nonchalant mindset? A nonchalant mindset is any thought or action that reduces your awareness of stress and anxiety. You might use this thinking to protect yourself from negative emotions. Still, it can also […]

So, it’s New Year’s Eve, and you’re sitting there contemplating how much your life has changed over the last year. You’ve made some fantastic memories with loved ones and friends. You’ve also accomplished some pretty big goals, and you’re feeling proud of yourself right now. But the truth is that change happens all year long […]

Some people are naturally consistent. They have a routine that they follow without fail, and they don’t miss any steps. They go to the gym every day at 6 AM after their morning coffee and then eat a healthy breakfast before heading to work—and you can set your watch by them because they never deviate […]

I’ve always thought that if you want to be successful, you should practice proactivity. I’ve noticed that people with proactive mindsets are more successful because they’re always looking aware of their emotions and have solutions for problems that may arise in the future. They also understand pivoting, but there is a baseline for approaching those […]

If you’re like me, you’re always looking for ways to be happier and more productive. You want to take on new challenges but aren’t sure where to start. You want to spend your time learning and growing but don’t know how to maximize those experiences, and often times that brings on self-induced stress. The truth […]

The word “self-advocacy” tends to conjure up images of people with disabilities standing up for themselves and their rights. Still, it’s more than that: self-advocacy is about creating a mindset in which you’re your own best advocate. In this post, we’ll explain what the self-advocacy mindset entails, how to develop it, and how to use […]