Have you ever noticed how two people can experience the same event in vastly different ways? Perhaps it’s a crowded bus ride – one person finds it a stressful ordeal, while another enjoys the opportunity for quiet observation. This isn’t magic; it’s the power of our inner world shaping our external experience. The Model of […]

Life used to be a rollercoaster of negativity for me. Every missed booking, every late payment, every unachieved goal felt like a personal attack. I was stuck in a reaction cycle, constantly letting external circumstances dictate my mood. But then I discovered the power of mindset coaching and EFT tapping, and everything changed. In fact, […]

Janessa Daniels. 50 I am a Woman, Wife, Business Owner, Social Justice Advocate ___ Choosing to have this photoshoot marked a significant hello to my 50s. It was an opportunity to embrace this new chapter in both my personal and professional life. The shoot served as a means to see myself from a different perspective, […]

Moms are the queens of photo albums. Snapshots of them cradling newborns, giggling with toddlers, and cheering on graduations fill the pages, chronicling their journey of motherhood. But dads? They often get relegated to the role of photographer, rarely finding themselves captured in these precious moments. This Father’s Day, let’s rewrite the narrative. Here’s why […]

Let’s face it: society often tells us that birthdays and celebrations are for the young. But what about the rest of us? We hit a certain age, and suddenly, the confetti cannons get packed away, and the party hats gather dust. But here’s the thing: celebrating yourself is just as important, if not more so, […]

Science is constantly revealing fascinating truths about ourselves. One such revelation is the potential inheritance of memories and emotional experiences across generations, known as epigenetics. Research suggests these echoes of the past are carried within our DNA, not through the traditional genetic code, but through something called the epigenome. This opens a whole new frontier […]

Do you ever find yourself holding back on celebrating your achievements? Maybe you hesitate to share a promotion, a big sale, or even a personal victory for fear of judgment. This feeling—the shame or guilt associated with sharing success—is surprisingly common. Limiting beliefs can be a heavy burden on your path to achieving even greater […]

Have you ever felt like you’re stuck in a box? The “portrait photographer” box, the “accountant” box, the “always-reliable friend” box? Life has a funny way of trying to define us by a single label, but guess what? We are not one-dimensional beings! We are a vibrant tapestry woven from countless threads – our passions, skills, experiences, and dreams. What it […]

Heather Biagas. 50 Owner of Lil Mama’s Kitchen, Baker ___ I’m the proud owner of Lil’ Mama’s Kitchen, a wholesale specialty bakery, and I’ve dedicated over 25 years to perfecting the art of creating delicious treats. While my professional life revolves around baking, I must confess that I’m a bit of a homebody. My idea […]

We live in a world obsessed with “doing.” Work harder, market more, chase the next shiny object – it’s a relentless cycle fueled by willpower. But what if the key to unlocking true success lies not in doing more, but in being more? The real game-changer lies in identity transformation. Relying solely on willpower is a recipe for burnout. The initial push […]