Envy is one of the “seven deadly sins,” and it’s something we’re taught to be ashamed of at a young age. But what if envy has more good than bad in it? This week, we’ll look at how envy can motivate you to achieve your goals and explore some common types of envious mindsets as […]

The 40 over 40 project offers a chance to be your own role model, which can help create positive change. When you celebrate yourself, it creates a ripple effect that spreads out and influences others in profound ways. When you celebrate yourself, it creates a ripple effect. Once you find your passion, get out there […]

I’ve been through a lot in my life, from losing loved ones to experiencing the pain of chronic illness. But despite these hardships, I’ve discovered that having a resilient mindset is one of the best ways to get through difficult times and bounce back stronger than ever before. What is a resilient mindset? A resilient […]

Introducing the incredible Judy Johnson! What drew you to the 40 over 40 Movement? I am over 40 and I want to support my friend because she is very inspirational. I want to share my story as a way of becoming more confident about myself. Who was the most influential person in your life? Not […]

Curiosity is a powerful tool that can help you use your mind in new and innovative ways. In this post, I’ll show you how to use curiosity to better understand yourself and the people around you. The power of curiosity lies in how it drives us to learn about our surroundings, ourselves, other people, and […]

Introducing the incredible Aida Berduo Berry! We all have a unique story inside us and some of us spend a lifetime attempting to rewrite what has already been written. The truth is that the beauty of our stories is that we get to decide when to change the storyline that no longer aligns with what […]

We’re finishing up this 3-part series with two more mindsets you can keep on hand! Our mindset challenge began a few months ago and from what we’re hearing, it’s been quite the journey! Tell us! How are you feeling? And remember, we won’t ever be perfect. Challenging yourself to keep going back to positivity is […]

I’m back with a few more mindsets to keep in your back pocket. Not just for a rainy day, but for when you’re not totally feelin’ it! How have you been doing on the Mindset Challenge? Has it changed the way you operate day-to-day or are you still struggling? It won’t happen overnight. It’s a […]

It’s the day before your boudoir shoot, and you’re feeling anxious. Your mind is racing with everything you need to do before the session. What if there’s traffic? What if your hair doesn’t look right? It can be hard to find time for yourself when you have so much going on, but it’s important to […]

If you’ve been following my mindset challenge, you’ve been reading about so many ways that having certain mindsets can completely change your outlook on life. I’m dropping just a quick list of important mindsets that you should keep in your back pocket to pull out when you’re feeling less than positive. And remember, we won’t […]